Three Strand Twist Tutorial

Hey Babes,

I uploaded a video! I am uploading the video to my IGTV and YouTube. Follow me on my social media to see the video.

IG: ken.monet

YouTube: Bougie Ken

Twitter: @ken_monet

I would love to hear your comments and feedback. Thank you so much for supporting me. I love you babes!

Xoxo,

Bougie

It’s Time to End

Hey Babes,

I know that you haven’t heard from me in a while.  I haven’t been consistent in my work and I apologize.  The April challenge winner is @Colleenalau!  Her May challenge consisted of being grateful for the small things in her life for the entire month.  She kept a journal to record her challenge and posted a picture for each week on her Instagram.  If you are interested in seeing her challenge, don’t hesitate to follow her!

The April challenge was a blast; forcing myself to attend the gym for twenty-one days was no joke.  I still attend the gym at least twice a week.  It is not easy.  My arms hurt, legs are in pain, my core is screaming at me, and I’m not sure if my back is sweating or crying out for help.  Although my body parts are not happy with me, I love knowing that I’m working on being healthy and a better vision of myself.  That is what being a Bougie Babe is all about.  We, as bougie babes, need to be constantly working to evolve into better versions of our former selves.  Whether that be separating yourself from your draining work, manipulating friends, and emotionally damaging family; it is to create the person we strive to be in life.

Unfortunately, separating yourself from some of the familiarities are difficult.  Removing yourself from an unhealthy environment with the ones you know affects the relationship.  Some people learn to be cordial and mature about the end of bond; others may lash out or react negatively.  It will affect everyone in a different way.  I learned my lesson when it comes to ending a bond.  It hurts.  Once, I cried for a few days wondering if I was wrong for ending the relationship.  After a few weeks, I used my pain to fuel my desire for growth.

Losing a loved one that is not physically gone can affect your spirit.  It troubles you and creates a smothering atmosphere around you.  You begin to blame yourself for the other person’s actions; taking on their sins as your own.  You will want to rekindle the friendship/ relationship – don’t.  The connection ended because of toxicity.  Why go back to what hurt you in the first place?

Take the time to heal and evolve into the person you envision.  Take the time to consider that you may have grown from the person, or they grew apart from you.  If you need to remove yourself from any malicious or negative environment, please do so.  An apple tree cannot grow in concrete.  Surround yourself with ambitious people.   Set goals that you want to achieve.  Live the life that you want and let them live their life.  Wish them well and hope they receive their blessings.  It’s okay to end a relationship with someone close to you.  That person brought a purpose into your life at the time you needed to learn something different.  It’s okay to appreciate who the person is and to appreciate what they did for you.   It’s now time to appreciate and love them from afar.

Don’t forget to follow my Instagram, @ken.monet, for blog updates, giveaways, and more.  Like, share, comment, and follow the blog. Thank you for reading!

Bye Babes,

Xoxoxo

Bougie

March Bougie Babe Challenge

Hey Babes,

It is March!  It is now the start of a new challenge.  The February challenge winner is HelenWong!  Her posts are on her Instagram @collenlau;the posts are sentimental and beautiful to see. In addition, her captions are inspiring! This month, I will be challenging my readers to give up something that isn’tgood for them.  Together, let’s un-learnour bad habits; stop indulging in junk food, and start evolving into betterhumans.  I will be giving up onchocolate, alcohol, and falling asleep late at night.  To grow into the best, bougie version ofourselves, we must fix our flaws.  I willbe posting one lucky winner on March 31st and the winner will receive a $50Visa gift card. Here are the rules:

  1. You must be following my blog, Bougie Babe and following me @ken.monet on Instagram.
  2. Challenger must upload a picture for the month of what you are giving up and why with the hashtag #BougieBabeChallenge by March 29th at 11:59 pm.
  3. The activity must be completed in MARCH OF 2019! Do NOT upload a picture of you completing a similar challenge from a long time ago.
  4. Comment on this post once you have uploaded your picture with your email address.
  5. The caption should explain what you gave up for the month and why you chose to give it up.

And those are the rules! I loved seeing the January and February challengesyou guys posted. I can’t wait to see the posts for this month. Don’t forget tolike, share, and comment on this post. Also, follow my blog and @ken.monet onInstagram.

Bye Babes!

Xoxoxo,

Bougie

February Bougie Babe Challenge

Hey Babes!

Happy Black History month! It is time for the newest challenge of the month. I thought long about this challenge, which is why it took me until now to announce it. I didn’t know if I wanted to combine black history with Valentine’s Day festivities. However, I felt that it would be too obvious. I want to create challenges that better my reader and myself. This month’s challenge is to enjoy love. Once a week, complete an activity that you love to do. I know it’s sounds easy, but life can get in the way of our alone time. Spend time with yourself while reading a book; cleaning the house; writing a poem, or trying new recipes. I will be posting one lucky winner on February 28th and the winner will receive a $50 Visa gift card. Here are the rules:

  1. You must be following my blog, Bougie Babe and following me @ken.monet on Instagram.
  1. Challenger must upload a picture each week of them enjoying the activity they love with the hashtag #BougieBabeChallenge by February 27th at 11:59 pm.
  1. The activity must be completed in February OF 2019! Do NOT upload a picture of an old vacation or activity you completed a long time ago.
  1. Comment on this post once you have uploaded your picture with your email address.
  1. The caption should explain what the activity is and why you chose to partake in it.

And those are the rules! I loved seeing the January challenges you guys posted. I can’t wait to see the posts for this month. Don’t forget to like, share, and comment on this post. Also, follow my blog and @ken.monet on Instagram.

Bye Babes!

Xoxoxo,

Bougie

Accomplish Your Goals!

Hey Babes!

Happy New Year! I know, I’m a day late. Forgive me but I had to nurse a headache from New Year’s Eve. But I’m back and I have a challenge for you, babes! I will be participating in this challenge as well. The new year is all about uniqueness and accomplishing goals, however, most of us give up after two weeks. We will NOT do that this year. I want to inspire us all to do our best. So I came up with a goal for my readers. This challenge is monthly and is up to your discretion. Also, there is a prize for the winner. All rules will be listed below.

January 2019 Challenge – Complete a Project

It’s time to complete a project. Whether the project be for school, work, or a personal project; January is the month to complete it and cross it off your to-do list. No matter the project, we are here to complete it. I will be posting one lucky winner on January 31st and the winner will receive a $50 Visa gift card. Here are the rules:

  1. You must be following my blog, Bougie Babe and following me @ken.monet on Instagram.
  2. Challenger must upload two pictures of their finished project with the hashtag #BougieBabeProject by January 28th at 11:59 pm.
  3. The project must be done in JANUARY OF 2019! Do NOT upload a picture of an old project you completed a long time ago.
  4. Comment on this post once you have uploaded your picture with your social media handle.
  5. The caption should explain what the project is about and why you wanted to complete this project.

And that’s all you need! I can’t wait to see what you guys have in store. I will be posting my updates of the challenge on my social media. Our new challenge will begin in February. Don’t forget to like, share, and comment on this post. Follow my blog and @ken.monet on Instagram.

Bye Babes!

xoxoxo,

Bougie